Holistic, integrated approach to wellbeing
- Improve core, spinal strength and posture
- Speed up healing after injury
- Learn relaxation techniques
- Become leaner and toned
- Achieve greater balance and flexibility
- Suitable for all levels
- User friendly, affordable and enjoyable
Classes at Wilsden Village Hall
Mondays – 11.00am – 12.00am
£7.00 per class or £35.00 for six
Yoga for runners courses coming soon!
Nick Toehill – 07738 123125
yorkshireyogapilates@gmail.com
